To relieve heartburn, you can use natural neutralizers home remedies below.

Drink a glass of water when you begin to feel discomfort. The water will dilute the acid and will lower the stomach.

Acupressure to relieve heartburn – Apply medium pressure with the tip of the thumb for a minute sections:

-Nei Guan, located on the side of the palm in the center, 2 inches above the wrist.

-Hegu, located at the top of the hand, in the depression between the thumb and forefinger.

-Tan Zhong, located in the middle of the two nipples.

Ginger acidity-home remedies for heartburn relief – Become a ginger tea by mixing one teaspoon freshly grated ginger root in a cup of boiling water. Let stand for 10 minutes and then drink it.

Anise Infusion – Incredibly, the anise may be a good home remedy for relieving heartburn. Make a tea by adding two teaspoons anise aniseed in a cup of boiling water. Let stand for 10 minutes and then drink it.

Cinnamon and cardamom for heartburn – Other teas which also act as a natural remedy for heartburn are the cinnamon and cardamom. The recipe is to add a teaspoon of either a cup of boiling water and let it stand. After drinking it.

Fenugreek seeds – Take a teaspoon of fenugreek seeds with water or juice before each meal.

Panela to relieve heartburn – Sucking a piece of sugarcane is another good trick for heartburn home.

Cloves – Another remedy is to suck a clove.

Lettuce tea to relieve heartburn – Mix one cup of water 8 ounces with a large leaf of lettuce. Puree and drink slowly.

Position to avoid heartburn – Avoid lying down or bending over after eating. Eat at least two hours before bedtime.

In many cases, reflux can not be attributed to any particular cause. In others, the following disorders can contribute to the problem:

Hiatus hernia

The upper stomach makes its way through the diaphragm (main breathing muscle that separates the heart and lungs with stomach, liver and other abdominal viscera), causing them to rupture, leaving more open hole through which the esophagus going from the chest to the abdomen, thus preventing the muscle fibers of the diaphragm closing well the bottom of the esophagus. Therefore, the esophagus remains completely open, allowing stomach acid to enter into it, especially when the stomach is full digestive process.

Overweight

If you are overweight, the excess fat from the abdominal cavity increases the pressure inside the stomach with its contents rises into the esophagus. Conversely, weight loss reduces stomach acid reflux.

Pregnancy

The uterus increased in size during pregnancy, compresses the stomach to put pressure on him. This increases the tendency to reflux. In addition, the hormonal changes of pregnancy determine esophageal sphincter relaxation.

Meals

The more the stomach is distended by food, the greater the tendency to reflux. The trend also increases when making fatty foods since fat slows the emptying of the stomach. Try to avoid large meals, especially at night. This reduces the tendency to reflux.

Food

Chocolate, peppermint, tomato sauce, coffee, fruit juices and alcohol prevent the oesophageal sphincter from working properly.

Snuff

The snuff also prevents the esophageal sphincter to function properly, reduces the rate of gastric emptying and increases production of stomach acid.

Constipation

Patients with constipation have an increased risk of reflux, constipation and increased pressure inside the stomach.

At bedtime

The tendency to reflux increases when we go to bed. This is simply due to the force of gravity. A simple way to avoid this is to use an extra pillow or elevate the head of the bed about 10 cm, with blocks or by placing a couple of bricks or blocks under the legs at the head.

It consists of the involuntary return and frequent food and acid content into the esophagus and causes pain, burning, malaise and repeatedly chest pain that spreads to the neck throat and sometimes even in the face.

This problem is caused by various causes, among which are:

- Inadequate function of the esophagus in the part that connects to the stomach.
- In the presence of a hiatal hernia, i.e. a part stomach enters the esophagus above the diaphragm.
- It is also caused by the increased volume of gastric contents due to overfeeding in quantity.
- By eating certain foods, irritating, greasy or spicy.
- For the delayed passage of stomach contents into the intestine.
- For increased production of gastric juice (hydrochloric acid).
- The presence of gastric ulcers.

The most common cause is the weakening called cardiac sphincter which is located at the lower end of the esophagus that opens when food drops by the esophageal tube, allowing their entry into the stomach and closing to prevent the return of foods.

When the sphincter has lost muscle tone and stays open, acid flows back, up the esophagus, causing a painful sensation of heartburn that on reaching the mouth is perceived as an unpleasant sour taste.

Usually heartburn or heartburn occurs after taking some food, because there is increased secretion of gastric juices and stomach contents pressure. This problem is greater if you lie once, since the position difficult emptying of the stomach and the passage of food into the intestine.