In many cases, reflux can not be attributed to any particular cause. In others, the following disorders can contribute to the problem:

Hiatus hernia

The upper stomach makes its way through the diaphragm (main breathing muscle that separates the heart and lungs with stomach, liver and other abdominal viscera), causing them to rupture, leaving more open hole through which the esophagus going from the chest to the abdomen, thus preventing the muscle fibers of the diaphragm closing well the bottom of the esophagus. Therefore, the esophagus remains completely open, allowing stomach acid to enter into it, especially when the stomach is full digestive process.

Overweight

If you are overweight, the excess fat from the abdominal cavity increases the pressure inside the stomach with its contents rises into the esophagus. Conversely, weight loss reduces stomach acid reflux.

Pregnancy

The uterus increased in size during pregnancy, compresses the stomach to put pressure on him. This increases the tendency to reflux. In addition, the hormonal changes of pregnancy determine esophageal sphincter relaxation.

Meals

The more the stomach is distended by food, the greater the tendency to reflux. The trend also increases when making fatty foods since fat slows the emptying of the stomach. Try to avoid large meals, especially at night. This reduces the tendency to reflux.

Food

Chocolate, peppermint, tomato sauce, coffee, fruit juices and alcohol prevent the oesophageal sphincter from working properly.

Snuff

The snuff also prevents the esophageal sphincter to function properly, reduces the rate of gastric emptying and increases production of stomach acid.

Constipation

Patients with constipation have an increased risk of reflux, constipation and increased pressure inside the stomach.

At bedtime

The tendency to reflux increases when we go to bed. This is simply due to the force of gravity. A simple way to avoid this is to use an extra pillow or elevate the head of the bed about 10 cm, with blocks or by placing a couple of bricks or blocks under the legs at the head.

The study was done with 120 healthy people of whom half were given a placebo for twelve weeks and half to 40 milligrams a day of Nexium (esomeprazole) eight weeks and then placebo four. Well, 44% of those who ingested the inhibitor of proton-pump commonly used today are apart of that omeprazole, lansoprazole, pantoprazole and rabeprazole-were to suspend its intake, compared with 15% of placebo group, heartburn, acid reflux and indigestion.

This discovery has led to Dr. Reimer said: “Both patients and physicians should be aware that when a person stops taking the drug may appear or worsen the symptoms.” Adding that it is not advisable to take them in excess or for prolonged and certainly not ever be eaten if you are unsure of the problem to treat. According to Dr. Reimer ingest these drugs long term is justified only if they have severe gastro esophageal reflux and to avoid those who take no steroidal anti-inflammatory aspirin-like – they cause havoc in the stomach’s own journal, in an editorial, denounced by his party at least a third of people taking antacids renew them without prescriptions.

For our part we must remember that back in No 67 explained that these medications also increase the risk for pneumonia. The researchers discovered a group of Dutchmen to suspect that limit the action of gastric juice with them could prevent the destruction of pathogenic bacteria with the food we eat. Bacteria that can colonize the stomach in this case and reach the respiratory tract infections occurring in greater numbers. Well, his suspicion was confirmed after analyzing the medical records of nearly 370,000 patients and found that many people used the drugs before suffering pneumonia. According to his data the risk doubles.

Also saw that the risk was greater the higher the consumption of antacids.

I should add that they also interfere in the regeneration of bone and increase the risk of hip fractures may also cause stomach aches, headaches, diarrhea, constipation, vomiting, dizziness, rash and cough. And never mind if taken together with other drugs that interact negatively. Be as wise because there are natural methods to solve such problems more effective and less dangerous.

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