Heartburn is due to acidic stomach contents leak out and irritate the lining of the esophagus. You may also experience acid regurgitation into the mouth. Heartburn is usually harmless, although it is unpleasant and annoying.

Heartburn – typical symptoms

* A burning sensation behind the breastbone
* Acid reflux
* Pain in my upper abdomen.

Acid reflux and heartburn may occur for several reasons. Stress, anxiety and depression can increase symptoms. But there is much you can do about it, both with medication and changes in habits.

Choose the right prescription medicine for heartburn. Here you will find prescription drugs for heartburn and acid regurgitation, depending on how hard you have trouble:

If you experience heartburn occasionally:
Medicine and power in 1-2 hours

Heartburn more than once on the day or at night:
Medicine and power in 12 hours

Do you have heartburn several days in succession:
Medicine and efficacy in up to 24 hours

Heartburn is sometimes at the ulcer

A typical symptom of ulcers is that it hurts in the upper abdomen, slightly above the navel, often at night. Sometimes even heartburn, acid regurgitation and nausea. If you have symptoms of gastric ulcers, it is important that you seek medical advice.

The heartburn is linked to dysfunction of digestion. Chewing and saliva on the food are the first stage of digestion. You then divide the stomach work and food for it, it helps extremely acidic gastric juices. It is when these juices back into the esophagus we experience the unpleasant sensation of heartburn.

Indeed, while the stomach wall resists this acidity, the wall of the esophagus is much more fragile, which makes us feel more or less accentuated this acid reflux from the stomach. Then understand the importance of chewing food thoroughly, allowing the stomach and therefore less work to use less acidic gastric juices.

The role of the stomach

The stomach is an integral part of the digestive system, is a muscular organ located in the upper abdomen and connected to the esophagus on the one hand, and the other to small hail. It measures about 15 cm (6 inches) and about 30 cm (12 inches) long. The adult may even dress to contain up to one liter of food!

When food reaches the stomach, the small valve on the bottom of the esophagus is closed again, is the lower esophageal sphincter (YES) making this work. Some people have a more elastic sphincter other heartburn but also more generally be explained by diet and lifestyle.

But heartburn may also result in poor digestion, also hide more serious or more difficult diseases such as acidic reflux or ulcer.

Anxiety, stress and strain have an influence on the gastrointestinal system.

It is sometimes follow a healthy lifestyle and dietary practices relatively simple. Do not make too heavy meals, eat less fat, avoid soft drinks, clothes are not tight, do not smoke and limit coffee, tea, alcohol, chocolate.

In the most affected organs in the style of life that we adults are related to digestion. Habits like liquor and cigarettes affect the stomach. Another key digestive disorders linked to the stress and emotional overload. If we do not have adequate food and indulgence in condiments, fats and junk food our body begins to function poorly.

Here’s the most common digestive diseases today.

Gastritis
Gastritis (dyspepsia) is an inflammatory disease of the gastric mucosa. It is classified as acute gastritis when last long, and chronic when the patient suffers for months or years. Causes include inadequate diet, poor mastication, food very hot or very cold, smoking, stomach infection with Helicobacter pylori bacteria, medications such as aspirin, viral infections, anxiety and ingestion of toxic chem

• If you have abdominal pain, frequent indigestion, vomiting blood, loss of appetite, heartburn, you should see a doctor as these are signs of gastritis.
• Treatment should include changes in diet, bed rest, medication and sometimes avoid the behavior described above. If the gastritis is caused by the bacterium Helicobacter pylori is treated with antibiotics.

Bowel Syndrome / Irritable Bowel (IBS)
It is a disease of the bowel mobility. It affects 15 percent of adults during their lifetime. It is more common in women than men, especially between 20 and 30 years of age. The influencing factors are diet, stress, use of laxatives and menstruation.

• Its symptoms include bloating, flatulence, constipation or diarrhea and stomach pain.
• To alleviate this condition must have a high fiber diet, sport, avoid stress and make light meals five times a day.

Gastroesophageal reflux disease (GERD)
An average adult has 35 million digestive glands and digestive juices, which are more corrosive acids that exist. When the stomach is digestion releases these juices, but do not abuse this body because it is covered with a layer that protects it, on the contrary the esophagus has no protection and it is as if the inner esophageal sphincter does not close, the acids come into the esophagus and the mistreat.

• Certain symptoms of reflux are heartburn, bitter mouth, chronic cough, bleeding, sore throat and laryngitis. Among the factors that worsen reflux are alcohol, coffee, nicotine, tomatoes, citrus, mint, garlic, onion, pepper, soda and vinegar.
• Reflux can stunt the vocal cords and cause hoarseness. If left untreated causes stomach ulcers and increases the risk of cancer. In more severe cases can inflame the lungs and cause other respiratory problems.

Colitis
Is inflammation of the lining of the intestine. Several types of colitis, such as disease, amoebic, viral, idiopathic, and colitis.

• Of discomfort such as diarrhea, stomach pain, flatulence, chills, dehydration, fever and blood in the stool.
• Your physician is responsible for diagnosing the disease and depending on the cause would be established treatment. For example if it is viral in nature, the remedy would be on antibiotics, or if it is a case of amoebic drugs would be the solution pesticides.

As in other gastrointestinal diseases is important to make dietary changes, we recommend a soft diet, plenty of fluids, reduce stress level, eliminating alcohol and cigarettes, red meat and remove loscondimentos.

Herbs may be used as dried extracts (capsules, powders, and teas), extracts of glycerin or alcohol extracts prepared. Teas should be a measure of the herb per cup of hot water. Let stand 5 to 10 minutes for leaf or flowers, and 10 to 20 minutes for roots. Drink 2 to 4 cups per day.

Some herbs used to treat digestive problems may worsen gastroesophageal reflux. These are some of the herbs that can be used.

* Licorice (Glycyrrhiza glabra) is an anti-inflammatory and antispasmodic and relieves pain in the gastrointestinal tract. Chewable tablets are recommended to treat these cases. Take 380 to 1.140 mg per day. Do not take licorice if you have high blood pressure and also for long periods.
* The Elm (Ulmus fulva) protects irritated tissues and helps to heal them. Take 60 to 320mg per day.

In addition, you can combine 4 of the following herbs and eat them as you (1 cup per day) or tincture (30 to 60 drops 3 times daily).

* Valerian (Valeriana officinalis), sedative, especially for cases of anxiety or depression and poor digestion.
* Yam (Discorea villosa), antispasmodic, anti-inflammatory, especially for fatigue causing stress and poor digestion.
* St. John’s Wort (Hypericum perforatum), relieves pain, and is an antidepressant.
* Skullcap (Scutellaria laterifolia)-antispasmodic, sedative, especially for cases of insomnia.
* Linden (Tilia cordata), antispasmodic, diuretic, used for dyspepsia (gas).

Homeopathy

The most common remedies used for GERD are listed below. Normally, the dose is 12X to 30C every 1 to 4 hours until your symptoms improve.

* Arsenicum album, in case of pain that improves with heat.
* Carbo vegetables, if swelling and indigestion that worsen when lying down, especially with flatulence and fatigue.
* Lycopodium, in case of heartburn that gets worse while eating.
* Nux Vomica, if heartburn cramps and constipation.

Acupuncture

Acupuncture can improve digestion and relieve stress.
Procedures

consult a physician if the medication does not help or if there are side effects such as cramping or diarrhea.
Recommendations

Gastroesophageal reflux disease is common during pregnancy, particularly in the third quarter. Papaya Chewable tablets relieve symptoms and are safe.

Heartburn and acid reflux, either jointly or individually, as health issues are among the most widespread problems that the aging population faces. But when you look at these questions, one should note that patients may suffer from acid reflux, but show no signs of heartburn, and conversely, there may be people living with heartburn, but no acid reflux. The only thing that is certain about them is that no cure can magically eliminate once and for all.

Although heartburn and acid reflux are chronic, not have to strip the life of the victim. Sure, discomfort and pain may be common but there are effective means to control and prevent symptoms from the surface. What the patient should do is develop a mental health aware that gears toward lifestyle changes. This would stop smoking, alcoholism, and be sure to eat only the right amount and type of food. This may seem hard for some, especially those accustomed to indulgent lifestyles, but all the hard work no doubt to prove worthy in the long term.

While working on the implementation of most natural ways to prevent symptoms of heartburn and acid reflux that is changes in lifestyle paying insufficient attention to what and how to eat. Since the most affected area, physiologically, is the digestive system, be aware that not too much. To help alleviate some of the pressures posed by the digestion in the stomach, chew food properly. Also, plan a diet that should include only heartburn and acid reflux friendly food and drink.

When other diseases are also present, it is important that you consult a doctor about the medication you are taking as some may also trigger symptoms of heartburn and acid reflux. Some of the drugs to avoid aggravating the conditions are: anti-anxiety drugs, channel blockers, nitroglycerin, beta blockers, and bronchodilators.

To succeed in its fight against heartburn and acid reflux, not to think about the measures to be taken as nuisances. Remember, the effects and damage that can cause long-term conditions is not reversible. Therefore, take good care and do not wait for further deterioration would undoubtedly cause serious complications.

Gastroesophageal reflux symptoms may be so clear that no study necessary.

If the doctor has doubts or are bothersome symptoms, there will be a gastroscopy. During the same can be confirmed or ruled out esophagitis, hiatal hernia, peptic ulcer and other conditions.

Another diagnostic test is the pH-monitoring, which measures the acidity in the lower esophagus during a period of 24 hours. This gives some idea of the frequency and duration of reflux episodes, since it is normal that the acidity of the esophagus is different from your stomach and yet in patients with reflux, to make this test is usually found greater acidity installment due in the lower esophagus.

Finally, it is possible to measure pressures within the esophagus using a technique called esophageal manometry. Usually not used except in case there are complications. With this measure the closure pressure lower esophagus, which is decreased in the case of reflux?

Gastroesophageal reflux symptoms can mimic those of a peptic ulcer, chest pains (angina), muscle aches, back problems, constipation, irritable bowel syndrome, gallstones, pancreatic disease, etc.. Such conditions should be discarded to make the diagnosis of reflux.